EOADACEO: relieve themselves with essential oils
Occurring usually in crisis, migraine is characterized by unilateral pain, throbbing and often accompanied by nausea, sensitivity to light and noise. It affects three times more women than men and in 70% of cases, there is a hereditary factor .
Its origins are still unclear, its triggers diverse and varied, difficult to measure its intensity and variable treatment from one person to another.
However, when it corresponds to the mental or physical exertion phases, sleep problems or to the increased anxiety states, essential oils are a very good medication.
First, as a wet compress, apply on the neck. Imbued with five drops of essential oil of peppermint to stimulate blood circulation, relax the neck muscles and relieve cranial tension. Leave on for ten minutes. Repeat this procedure every two hours until the complete disappearance of pain.
You can also apply to the frontal sinus and temples a mixture of one drop of essential oil of peppermint + Wintergreen + a drop of one drop of lavender; careful not to apply too close to the eyes.
Lavender soothes and relieves congestion. The other two are highly analgesic and anesthetic. The essential oil of peppermint has been tested in a study that concludes that it is as effective as a gram of paracetamol.
It is recommended to lie down in a dark room and stay quiet, until the end of the crisis.
There are rollers ready to use combining several essential oils, to slip into your bag and take anywhere. Featuring a massage metal ball, they allow precise massaging pressure points, optimizing the effect of essential oils.
The acupressure massage on the temporal areas, frontal and occipital, associated with cool effect, analgesic and anesthetic of Peppermint brings immediate relief.